Coaches.

Casey Lamb.

• 1st Degree Black Belt in Brazilian Jiu Jitsu from Robson Moura
• 2021 Black Belt master world silver medalist
• 2019 brown belt master world champion
• 2-1-1 Pro MMA Record
• 1-1-0 Amateur MMA Record
• 30+ Years Wrestling Experience
• 15+ Years MMA Experience
• 15+ Years Striking Experience
• BS in Nutritional Sciences
• Fight: Lamb vs. Jaeger
  • 54 second win by submission

Certifications.

• FMS1, FMS2, FCS, YBT, PN1
• Licensed by the Nevada Boxing Commission, New Jersey Boxing Commission, and SINAC, as a coach and corner.
• Cornered Jon Bones Jones at UFC 94

Competition Experience.

• 2022 – Black Belt IBJJF Master World Championship – Silver
• 2019 – Brown Belt IBJJF Master World Championship – Gold
• 2017 – IBJJF Master World Championships (Brown Belt) – Silver
• 2017 – Global Grappling League UltraHeavyweight Super Fight Champion
• 2015 – NY IBJJF Summer Open (Masters 2 Brownbelt Ultra Heavy Gi and No Gi) – Gold
• 2008 – Full Contact Fighter World Grappling (Heavy Weight Gi and No Gi) – Gold
• 2008 – Rochester Grappling Tournament (Heavy Weight Gi and No Gi) – Gold
• 2007 – Evolution Grappling Challenge (Intermediate Heavy Weight Gi and No Gi) – Gold
• 2007 – Joslin’s Canadian Open (Advanced Heavy Weight Gi and No Gi) – Gold
• 2006 – Joslin’s Canadian Open (Intermediate Super Heavy Weight Gi and No Gi) – Gold
• 1990 – Cadet Greco-Roman World Championships – 6th Place
• 1995 – NYS Collegiate Wrestling Championships – 3rd Place
• 1995 – Division 1 Varsity Starter for Cornell University
• 1992 – Division 1 Varsity Starter for Boise State
• 1992 – NYS High School Wrestling Championships – 2nd Place
• 1991 – NYS High School Wrestling Championships – 4th Place
• 1991 – Junior US Freestyle Championships – 8th Place
• 1990 – Cadet US Freestyle Championships – 3rd Place
• Competed in Canada, Finland, Hungary, Russia, all over the United States

Honors & Certifications.

• 2017 – FUNCTIONAL CAPACITY SCREEN (FCS) Certified
• 2017 – Y BALANCE TEST (YBT) Certified
• 2016 – FUNCTIONAL MOVEMENT SCREEN (FMS) Certified Level 1
• 2016 – FUNCTIONAL MOVEMENT SCREEN (FMS) Certified Level 2
• 2016 – PrecisionNutrition (PN) Certified Coach 1
• 2016 – Inducted into the New York State Section Five Wrestling Hall of Fame
• 1999 – BS in Nutritional Sciences – Cornell University
• 1998 – Grad Assistant Wrestling Coach at Cornell University

Lauren Lamb.

• Purple Belt in BJJ
• 2019 purple belt master world champion
• World Class Wrestler and Coach
• 30+ Years of Wrestling Experience

Competition Experience.

• 2019 purple belt master world champion
• 2008 – Joslin’s Canadian Open Advanced Champion Gi and No-Gi
• 2007 – Rochester Grappling Tournament Champion Gi and No-Gi
• Women’s Freestyle Wrestling World Championship team Member
  • 1995, 1996, 1997, 1998, 1999, 2002
• Women’s Freestyle Wrestling World Championships – 6 time qualifier
  • 5th Place – 1995, 1997, 1999
  • 8th Place – 1996
  • 11th Place – 1998
  • 16th Place – 2002
• Open Women’s Freestyle USA Wrestling Championships – 6 Time Champion
  • 1991, 1995, 1997, 1998, 1999, 2002
• Member of the Women’s Freestyle World Championship Team – 1999
• Pan-Am Women’s Wrestling Champion – 1997
• Competed in Russia, Bulgaria, France, Sweden, Canada, Puerto Rico, Poland, all over the United States.

Honors and Certifications.

• Youngest American ever win a senior national championship at 13 years old – 2002
• US Coach for 2014 Junior Pan American team Champions
• Featured in Sports Illustrated 3 times (April 15, 1991; February 22, 1993; July 9, 2001)
• Member of the Greater Lansing Sports Hall of Fame
• Michigan Wrestling Club Wrestler of the Year – 1997
• Top 150 athletes of all time from the Greater Lansing Area.
• Trained with the Cornell University men’s varsity team 1995-1999.
• 4 year varsity wrestler in Okemos, Michigan.
• First female in Michigan history to compete in over 100 varsity wrestling matches.
• Member of USA Wrestling Board of Directors as a part of the Athlete Advisory Committee (1997-2003)